16/6/26

My weight is now 87KG. So in the last year I have gone from 111KG in May 2025 to 87KG in June 2026.

24 KG in a year. Two kilos per month on average.

The difficulty for me, is I can’t see the difference. I still look fat and overweight. I’m still the same lumpy shape, just smaller.

From May 2025 to February 2026 I lost 11KG on my own. From Feb 26 to June 26 I’ve lost 13 KG with Munjaro (tirzepatide).

I know that to start seeing the results I want, I have to go back to the gym.

I’m getting to the point where I’m starting to feel more like going there.